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Wellness Services

What are Wellness Services?

In addition to our clinical programs (ICM and AMANI), we offer a number of wellness services that support our clients holistically. Our wellness services are primarily designed to reduce the social isolation that often accompanies mental health and substance-use health challenges. In addition, our Wellness Services seek to address other challenges that our clients are often faced with, including poverty, food insecurity, housing instability, and unemployment.

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All of our wellness services are funded internally, meaning we rely on the generosity of donors and sponsors to continue offering these critical programs. In supporting these services with a donation, you are helping a client gain community, build confidence, and strengthen capacity for coping with mental health and substance-use health challenges!

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Monthly program for our clients who identify as women. Participants share a meal together, engage in social activities, bond over shared experiences, and build confidence in coping with challenges.

Upstream Ottawa currently manages one 2-bedroom furnished apartment and one 5-bedroom group living unit.

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Monthly program for all of our clients to enjoy a nutritious meal, connect with clinicians, engage socially with other clients, and learn skills necessary to lead self-guided lives.

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Clients actively pursuing educational or vocational goals are eligible to apply for funding to support their informational and technological needs. 

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Monthly outings are conducted in a variety of settings with the purpose of increasing clients exposure to Ottawa and its resources, as well as giving clients a reason to leave their homes and make new friends.

We address our client's largest barrier to support by offering transportation to and from services, appointments, and even the grocery store.

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